| Product | Size | Calories | Fat | Fiber | Protein | Price |
|---|---|---|---|---|---|---|
| Dunkin Donuts Choc Chip | 4 oz | 400 | 17 g | 4 g | 6g | $.79 |
| BJ's Muffin | 4 oz | 480 | 20 g | 3 g | 9g | $.45* |
| SoyBran Spice - two muffins | 4 oz | 242 | 2 g | 6.2 g | 22g | $.50** |
| SoyBran Choc. Chip - two muffins | 4 oz | 308 | 6 g | 6.2 g | 24g | $.50** |
| Product | Size | Calories | Fat | Fiber | Protein | Price |
|---|---|---|---|---|---|---|
| Power Bar | 2.3 oz | 230 | 2 g | 3 g | 10g | $1.39 |
| Met-Rx | 3.5 oz | 320 | 2.5 g | 2 g | 26g | $2.33 |
| SoBran Spice - two muffins | 4 oz | 242 | 2 g | 6.2 g | 22g | $.50** |
| SoBran Choc. Chip - two muffins | 4 oz | 308 | 6 g | 6.2 g | 24g | $.50** |